Adrien, A., Dufour, D., Baudouin, S., Maugard, T., & Bridiau, N. (2017). Evaluation of the anticoagulant potential of polysaccharide-rich fractions extracted from macroalgae. Natural Product Research, 31(18), 2126–2136. Vaugelade P, et al. (2000). Non-starch polysaccharides extracted from seaweed can modulate intestinal absorption of glucose and insulin response in the pig.

Sea moss contains a compound called alginate, which is known to promote weight loss by binding to fat cells and preventing them from being absorbed by the body. Additionally, sea moss is a good source of fiber, which helps to promote satiety and prevent overeating. 3. It’s a good source of iodine There are plenty of other plant-based supplementson the market too, so it’s worth doing your research to find the ones that are right for you. Summary

Khandaker, M. U., Chijioke, N. O., Heffny, N., Bradley, D. A., Alsubaie, A., Sulieman, A., Faruque, M. R., Sayyed, M. I., & S., K. (2021). Elevated Concentrations of Metal(loids) in Seaweed and the Concomitant Exposure to Humans. Foods, 10(2), 381.

Sea moss is high in iodine; 12 too much iodine can cause health problems in otherwise healthy people, so taking only one serving of sea moss per day is essential. 21 Sea moss is rich in vitamins and minerals, which can help detoxify your body. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of disease. 19. Antibacterial BenefitsThe sea moss capsules are made with organic moss extracted from seas combined with other organic ingredients to provide these minerals and nutrients needed by the body. To ensure you only buy the best and verified sea moss capsules for your family consumption, we have provided a top review of the best sea moss capsules in 2023. Best Sea Moss Capsules 10. Irish Sea Moss Capsules, Ultra High Purity Potent Extract Like those from Double Wood and Nutra, Maju’s sea moss options are gluten-free, vegan-friendly, third-party lab-tested for heavy metals, and produced in a GMP-compliant facility. Price One of the main potential downsides of sea moss is that not much research has been conducted on its benefits and nutritional makeup.

Additionally, red seaweeds like sea moss are full of antioxidants, which are compounds that help protect your cells from disease-causing oxidative damage. Summary Because sea moss is a product of its environment, it’s challenging to know just how much of each nutrient and vitamin you may get from each batch. Some locations or harvests of sea moss may be more potent than others. Sea moss (and seaweed in general) absorbs heavy metals from its environment. 5 Consuming toxic levels of heavy metals can cause serious health complications. This is one good reason to choose a supplement that has been thoroughly third-party tested and offers transparency with its certificate of analysis.Some supplement companies also offer sea moss that has already been prepared as a gel. According to the manufacturers, you can consume this form directly or add it to food and drinks. Catarino, M. D., Silva, A. M. S., & Cardoso, S. M. (2018). Phycochemical Constituents and Biological Activities of Fucus spp. Marine Drugs, 16(8), 249. Sea moss is rich in vitamins and minerals, which can help increase energy levels. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of fatigue. 18. Detoxifies Your Body Clinical Effects is the 2nd sea moss supplement on our list that targets the premium sea moss market. It can provide metabolism support, immunity, weight loss, and much more. To return your product, you should mail your product to: My Supplements LTD, 3 the Copse, Leeds, LS29 7QY, United Kingdom