Some people claim that Himalayan salt lamps can improve air quality, enhance your mood, and help you sleep.

While they may be an attractive addition to a room and help create a relaxing environment, there’s little to suggest they do much else. Nowadays, you can find salt caves at various spas, and this salt cave experience is also trying to be re-created with the invention of Himalayan salt inhalers.In a couple of small studies on rats and mice, contact with a salt lamp had antidepressant and anti-anxiety effects. Another important Himalayan salt lamp warning: it can be dangerous if the salt begins leaking onto the lamp holder. Others form closer to home, from radiation, sunlight, lightning, or the collision of water droplets in a waterfall. While this kind of corrosion isn’t a health risk, it’s wise to check the position of the bulb inside the lamp to be sure it isn’t touching the rock itself. The candles include 100%-natural ingredients and provide a convenient way to benefit from the Himalayan salt.

The purity of this salt may mean you will notice the health benefits much quicker than with the pink lamps. That's pretty much because it's emitting a warm-toned light, and red light in particular,is the best light for allowing you to fall asleep. The attractive blocks of salt have a pinkish-orange colour hue to the presence of minerals not found in other salts. It’s suggested that Himalayan salt lamps may produce ions by attracting water particles that evaporate off as a salt solution when heated by the lamp, forming mostly negative ions ( 2). Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists.These electronic devices can trigger or worsen conditions or allergies, stress, and cause trouble with sleep. These mines are situated on the outer western edge of the range, of the Himalayan mountains, in Khewra in Pakistan. Halotherapy (which pretty much translates to "salt therapy") is used to treat certain respiratory issues like asthma and allergies. Scientists have come to the scary conclusion that “chronic exposure to even low-level radiation (like that from cell phones) can cause a variety of cancers, impair immunity, and contribute to Alzheimer’s disease and dementia, heart disease, and many other ailments.

No injuries were reported, but as with any item that involves using an electrical outlet, there is the possibility for faulty lamps that could pose fire hazards.They can be to pets, which is why you should not leave them in areas where your pets may be able to lick them. The bulb should be cradled inside a cavity in the rock, well away from the rock’s edges, to reduce condensation.