The massager moved smoothly over our expert’s muscles for the most part (there was a teeny bit of snagging with the ball head) and it was hella quiet, so you can pummel your muscles in peace, without inviting awkward questions from your flatmates. The Women’s Health Lab has put some of the top massage guns to the test to bring you its favourites for banishing post-workout pain. They appreciated the slanted ridge pattern that allows you to get deep into your muscles, while the supple foam covering makes for a comfy massaging experience. Five interchangeable heads (fork head, ball head, cushion head, flat head and bullet head), attachment pouch, cable and 24 volt charger.

Cuando llegó cansada pongo el nivel que necesito y mantengo unos 10 mins masajeando toda la espalda. Long Battery Life and Easy to Use: Equipped with 2500mAh rechargeable high-quality lithium battery, this cordless percussion massager gives you 6 hours of use per single charge. The compact gadget (smaller than an iPhone, FYI) proved extremely effective at loosening tight muscles and tackling knots. With spas and treatment rooms only just opening back up again after being closed for months due to Covid-19, you may have been missing your regular sports massages.Mumsnet has been helping make parents’ lives easier since 2000 and, in those years, we’ve seen, tried and reviewed thousands of products. Whether you want to work on your shoulders, glutes, quads, spine or Achilles tendon, you should be covered. The Q2 doesn’t pack as much power as the Theragun Mini and the handle is on the short side, but when it comes to value for money, this small but mighty massage gun is top of the charts. It pairs with the Therabody app, which is jam-packed with follow-along tutorials, to show you how to get the most out of your sesh.

It is a bit bulky and heavy, and the handle vibrates a bit too much for our liking when it’s on full power, meaning it wasn’t the most comfortable to use. If simplicity is important to you, choosing a device with just one massage head might be a good idea—the Theragun Mini Massager is a great option. It comes with four attachments, which were refreshingly simple to get on and off, it glided smoothly over clothing and skin, plus it was uber quiet – making it an ideal choice for on-the-go recovery.

The Theragun Prime certainly looks the part with its ergonomic handle, four foam-ended attachments, LED display, QuietForce brushless motor, five speeds and a travel pouch. In addition to the standard round, flat, and tapered heads, you'll get a spade, a semi-circle, a fan, a mushroom, a gyro, a claw, and a U-shaped attachment. Michelle Parente is a New York City-based lifestyle journalist specializing in health, wellness, and fitness content. Available in a variety of swish shades including silver, pure white, black and blue, this sleek handheld sports recovery device slips easily into your gym bag or overnight bag making it the ideal travel massage gun. Then turn it on and hold it an inch or so from your skin allowing it to ‘float’ and pulsate over your intended target.

Small but mighty, it offers percussive massage with high-frequency vibrations as fast as 3200 RPM and boasts a rechargeable battery that lasts for up to 500 uses. This massage fun offers three vibrational speeds ranging from 1750 to 3200 RPM and is designed to provide calming, therapeutic relief post-workout or after a long day on the job. The handy travel case means it can be your new gym buddy, making it easy to banish those post-workout pains.Plus, detailed instructions are included with the device, which helped our tester figure out the massage gun's controls.

I reach for it after workouts, especially the day after when the delayed onset muscle soreness sets in,” she said. Our number-one pick is the Renpho R3 (model RP-GM171), a compact yet powerful device measuring just 7 x 6 x 2. This massage gun has four interchangeable heads and can be set to six speeds ranging from 1200 to 3200 RPM (revolutions per minute). To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.A massage gun is not necessarily better than a regular massage—the two treatments are different, and both can deliver satisfying results. For some, this might be as often as a few minutes every day after work or following a training session. It’s also worth noting the device is fairly loud when placed on the floor, so you may want to warn flatmates before commencing a rolling sesh.