I bought this product about three years ago. I only had about four months and it broke right down the middle. Now, let’s talk numbers. In a study conducted with 20 participants over 6 weeks, users reported significant improvements in their balance and core strength. Here’s how it breaks down: Weeks

Simply Fit Board | As Seen On TV Simply Fit Board | As Seen On TV

Keep your knees slightly bent to avoid injury. This should help you respond to the movement of the board.

The science does exist for benefits of the technology. LiveStrong.com looked at twist boards in general: Remember though—like any other piece of fitness equipment—the results depend largely on how often you use it and if you’re incorporating it within a balanced workout routine. So, are you ready to twist and pivot your way to fitness with the Simply Fit Board? Conclusion: Is Simply Fit Board Worth It? It’s an inexpensive exercise tool that gained popularity since a version of it called the Simply Fit Board made its debut on the television series “Shark Tank.” The primary function of the board is to work your core during the trademarked twisting motion, but it can also be used to add instability to pushups, squats, and other movements to make them more difficult and better for overall strength and athleticism. It is a slightly curved board available in various colors; the user must rotate the board with both feet simultaneously on either side. As a result, one is unintentionally forced to strengthen the core to maintain equilibrium.

Simply Fit 30044 The Abs Legs Core Workout Balance Board

Place one foot firmly on one side of the board until you feel steady. Some boards have nonskid areas where your feet should go. Use a spotter. Even with good balance, it may make sense to have someone around the first time you use one. A twist board is a round platform on which you stand and perform exercises while twisting from side to side. Similar to a wobble board, a twist board works core muscles involved in maintaining balance. … Twist board exercises have several benefits, but you should also be aware of the potential for injury. The Simply Fit Board is challenging: The moves definitely took some getting used to, and will test, challenge, and improve your balance and stability.

The server returned a "500 Internal Server Error".

People also use twist boards as a form of exercise to help burn calories. Twist boards can work your core strength The Co-Creators of the Simply Fit Boards is Gloria Hoffman, and Her Mom Linda Clark from Lamar, Colorado, who will appear together on the next Shark Tank Show in Episode 708, November 6, 2015. The best way to learn how this Balance Board with a Twist keeps you Simply Fit is watching Gloria’s recently published video. Once you get the basic twisting down, the Mother and Daughter team has over thirty more videos filled with creative workouts designed exclusively for the Simply Fit Board.

Simply Fit Board After Shark Tank? Whatever Happened To Simply Fit Board After Shark Tank?

Like any exercise activity, there’s some inherent risk and you should definitely consult your doctor before using it if you have known health conditions. That said, it’s pretty safe in my opinion and highly unlikely to injure you.By all means, if your goal is adding a little extra spice into your regular exercise routine without breaking the bank – go for it! There’s nothing like shaking things up with something new. Just remember: no single piece of equipment will make or break your fitness journey; that comes down to consistent effort over time! You can definitely get a stronger core, and improve strength and endurance throughout your entire body with these workouts, but the only way to actually burn fat using the Simply Fit Board is to eat fewer calories than you consume. Twist boards are designed to tone your physique and improve balance. They do this by working your entire core, or midsection. I honestly don’t think there’s anything magical or revolutionary about the board and the movements, but it adds a level of complexity and difficulty to some really basic moves that I liked. Use a wall. Exercise near a wall or something stable you can place a hand on if you feel as though you’re losing your balance.

Shark Tank Products (Complete List of Over 1300 Pitches)

Their first sale was from the trunk of their car, and they ended up selling over 28000 boards. They appeared on Shark Tank to convince investors to increase production. Simply Fit Board Before Shark Tank My first impression of the board was that the construction didn’t seem amazing, to be honest. It’s supposed to have some flex to it, but it truly feels like it could snap at any moment. (Some reviewers have complained of theirs breaking.) Simply Fit has expanded its product line with exercise DVDs featuring Rosalie Brown and exercise mats for use with Simply Fit Exercise Boards, referring to the company as “an incredible Cinderella story.” What Is the Net Worth of Simply Fit Board?I enjoy this Simply Fit Board so much that the first day I stayed on it for 1hour. It is so much fun to do. My legs hurt for two days but it was worth it. Now, picture this – it’s lightweight enough for easy portability but sturdy enough to support up to 400 pounds! That means almost anyone can use it. The best part? You can use the Simply Fit board anywhere – at home while watching TV or even in the office when taking breaks.