Gold Standard 100% Whey contains Whey Protein Isolates, or WPI. Rated 90+% pure protein, WPI is known as the highest quality whey ingredient. For each rounded scoop that comes with the protein tub, mix with 6-8 oz (180-240 ml) of water, juice, or even milk. OPTIMUM NUTRITION GOLD STANDARD FLAVOURS; no expiry in blue ink on the bottom of the container (although this can easily rub off, some users have said) Gold Standard 100% Whey is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop with 180-240ml of your favourite beverage in your ON shaker. Our receiving department does its best to verify and then enter the correct "Best By" dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.

Optimum Nutrition Gold Standard Whey Protein, Muscle Building Optimum Nutrition Gold Standard Whey Protein, Muscle Building

Fewer boxes & transactions:You won’t be billed for this item until it ships with your next AutoshipFor Muscle Support & Recovery. 24 g Protein - Helps Build and Maintain Muscle. 5.5 g BCAAs - Supports Endurance and Recovery Optimum Nutrition GOLD STANDARD 100% WHEY is the world’s best-selling whey protein*. It delivers 24 g of whey protein per serving.

Optimum Nutrition 100% Whey Gold Standard (5lbs) Extreme Milk Optimum Nutrition 100% Whey Gold Standard (5lbs) Extreme Milk

American Express Apple Pay Diners Club Discover Google Pay Maestro Mastercard Shop Pay Union Pay Visa GOLD STANDARD 100% WHEY is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop (31 g )in 180-240 ml of cold water.You can also add a serving to smoothies, protein balls, muffins, porridge or other meals as another great way to get a protein hit in the kitchen.. The one gram per pound of body weight is a great rule of thumb and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels. The above information is based on the Double Rich Chocolate flavour. It is worth noting that the nutritional content of each flavour differs slightly, as well as the number of servings per container.While we work hard to ensure we only list products from reputable suppliers, there is always a risk that fake goods make their way into the supply chain. There is no option for hard workout.. On gold whey protein helps u to reach the one level up.. being a fitness freak I ll tell u this is d best supplement amount all brands.. People commonly search for gold standard whey 5kg, but so far as we know, this size is unavailable. How Much Protein Should I Take? it is completely a post workout protein drink,if u r working on ur muscles daily then this is must have thing. dont think tat u will b like Hulk in just 1 month, it will take time if u r talkin it with proper diet.