Move the roller upward and outward. Start from the center of the face and roll gently upward and outward so you are rolling the stone toward your lymph nodes and moving fluid drainage. If you're looking for more detailed instructions for the face rollers, ice rollers, and gua sha tools sitting on your bathroom counters, consider this your definitive guide. Below, celebrity esthetician Karee Hays and the founder and CEO of Shiffa Beauty, Lamees Hamdan, M.D., break things down step by step. How to use jade rollers (and other face rollers)

Jade Roller and Gua Sha Set - Etsy UK

But before we jump in, let's break down the basics: so the gua sha stones have several similarities to facial rollers, including typically being made from jade quartz, rose quartz or another form of crystal. Both have many beneficial uses, but they’re most commonly used to stimulate blood flow and drain any puffiness to the face through lymphatic drainage. Meet the experts:

Stone type: As the most common stone in facial rollers, jade tends to be a sturdier option, says acupuncturist and Lanshin founder Sandra Lanshin Chiu, L.Ac. So, if you accidentally drop it, it's less prone to break. Keep in mind that cheaper forms of jade look dull and waxy are not necessarily more sturdy, Chiu says. People also shop stainless steel options for their durability and cool-to-the-touch feeling. They're proven to improve circulation and reduce puffiness, plus they feel lovely on your skin as crystal stones have cooling effects — some people even pop theirs in the fridge for an extra special morning treat for their skin. Whether it's round, on a roller, square, or rectangular, you are doing the same thing," says Hays. "Just find one you're comfortable using."

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And then use the jade roller to gently drive products into your skin while at the same time delivering a boost of natural jade ions like silicone and oxygen.Listen, I typically always have one eyebrow raised when it comes to facial tools that can do exactly what my hands can do, like, ahem, jade rollers. Jade-rolling, which has been used for thousands of years in Eastern medicine, is thought to have healing, contouring, and energizing properties. And while there's no evidence in Western medicine to support these supposed jade-roller benefits, that doesn't mean they're not worth playing around with on your own, especially since jade-rolling can, in fact, have some (temporary) skin benefits. Why we love it: This high-quality rose quartz gua sha revitalises the skin and helps to amplify your skincare products. You can use it for up to 15 minutes a day whether as part of your morning or evening routine for a professional-like massage that increases blood circulation to refine, tone and smooth your skin. Caroline Brooks, skincare expert and founder of The Glass House Salon & Spa, shares that gua sha stones are used to perform facial massages to promote circulation, boost lymphatic drainage and relax facial muscles. “This technique can reduce the appearance of wrinkles, improve skin texture and tone, and enhance overall complexion,” she says. How do I use a gua sha stone?

GUGUG Jade Roller and Gua Sha Set, Rose Quartz Roller with

Why we love it: This soothing rose quartz gua sha tool is unique with its heart-shaped sculpt. It’s a stone that is loved for its soothing and sculptor properties. Simply massage around the face to encourage circulation and blood flow.Red carpet regulars such as Laura Harrier and Rosie Huntington-Whiteley have facialist Shani Darden on speed dial to keep their complexions in top form. This clever tool mimics the 'vibration therapy' used in Darden's treatments to help stimulate the muscles for a lifted, well-defined effect while the sound wave technology works to smooth out fine lines. This dual-sided jade roller from popular skincare brand Mount Lai will help stimulate lymphatic drainage and get rid of under-eye puffiness and bloat. Similar to rose quartz, jade is believed to have healing powers and absorb negative energy. When incorporated into skin care by way of jade rollers, which are handheld massaging tools typically made with one or two jade stone heads, the gem allegedly boosts blood circulation, reduces undereye swelling, and helps products absorb better and more deeply into your skin. Why we love it: Sometimes, a simple gua sha doesn't quite hit the spot – literally. This nephrite jade wand is perfect for targeting problem areas around the eyes and lips with accuracy and ease. 10/10 would recommend for your skincare routine.