Remember that for this to succeed, one needs to be fully committed to the cause because this will prove extremely rewarding for you as a teacher. It will help you develop the skills needed to become a better teacher. For you to maintain your positive attitude, you need to implement some positive changes in your life.

How Many Thoughts Do You Have Per Day? And Other FAQs

We sleep in separate rooms, we have dinner apart, we take separate vacations – we’re doing everything we can to keep our marriage together. Rodney Dangerfield If at first you don’t succeed, try, try again. Then quit. There’s no point in being a damn fool about it. W. C. Fields When you go into court you are putting your fate into the hands of twelve people who weren’t smart enough to get out of jury duty. Norm Crosby Wisdom tells me I am nothing, love tells me I am everything. Between the two, my life flows. NisargadattaA deep dive into the scientific theories around how thoughts form lies beyond the scope of this particular article, but here’s a basic explanation. Thanks to the negativity bias, you might place more significance on these negative thoughts, even if they don’t pose an immediate or likely threat. By working faithfully eight hours a day you may eventually get to be boss and work twelve hours a day. Robert Frost

Self-care for OCD - Mind Self-care for OCD - Mind

Half our life is spent trying to find something to do with the time we have rushed through life trying to save. Will Rogers If you look for truth, you may find comfort in the end: if you look for comfort you will not get either comfort or truth – only soft soap and wishful thinking to begin with and, in the end, despair. C.S. Lewis When people do not ignore what they should ignore, but ignore what they should not ignore, this is ignorance. Zhuangzi Another option is to reduce your compulsions. This could mean doing them less, for a shorter amount of time, or in a slightly less satisfying way. Try to reduce them more and more each time.Think about your diet. What we eat can affect how we feel, including our mood and energy levels. Read more about food and mental health.