The simple answer is a resounding yes! In addition to being equipped with a 9KG flywheel that makes for a very smooth pedalling action, offering lateral adjustment on the seat in addition to the standard height adjustment, the Z9 features an electronic resistance mechanism, rather than the manual magnetic system found in most exercise bikes in this sort of price category.

Reebok is a company that’s been around for decades. It was officially founded in 1958 by Jeff Foster and Joseph William but only started to become a household name in the 1980s when the brand began to specialise in workout gear and activewear. Heart rate measurement is straightforward enough using the pulse grips sensors in the handlebars and there is even a built in recovery test function. This is effectively a fitness test and is very simple to do: once you’ve completed an exercise session on the bike, you press the recovery button on the console and grab the pulse grip sensors for 60 seconds. The computer measures the rate at which your pulse rate is returning to a resting state over the minute and uses this to calculate a fitness rating of between 1 and 7 (the lower the number the better). Whilst by no means a medically meaningful measurement, this feature will provide motivation by seeing fitness levels improve over time.Scottish Highlands: AB 1-9/14/21-23/30-39/41-45/51-56, IV 1 – 56, KW 1 - 14 KA 27 – 28, PA - 20 – 39, PH 11 – 40, FK 19 – 21, Northern Ireland, Southern Ireland: Eire/Isle Of Man/Offshore Scottish Islands, Orkney and Shetland Islands, Channel Isles. The ZR9 the footplates are adjustable unlike the ZR8, 10 which does allow little movement should you fit into the category of being very tall or short. We’re going to be covering the basics of this machine first (i.e. getting started and the setup process) before diving deeper into features that can impact your workout.

People will have different natural tension levels as body weight is a factor on how easily people can turn the flywheel. Reebok have done a great job with the ZR9 by allowing some many different tension levels that can be used manually or part of a programme. 9kg flywheel Throughout your workout, you’ll probably want to adjust the intensity. This bike allows you to do just that and choose between 32 levels of magnetic resistance. So whether you’re a newbie or a pro, you can easily switch to the level that’s right for you. Don’t like a long, complicated assembly process? You’re going to love the Reebok ZR9. When the unit arrives at your door, it’s 95% assembled for you already. The ZR9 has 12 incline levels that will leave your legs burning, a built-in ZigTech cushioning system that makes running easier on your joints (perfect if you have knee pain) and so much more. Getting Started with the Reebok ZR9 Reebok ZR9 is a great exercise bike for the average home user. It’s adjustable to allow proper positioning on the bike, has a 9 kg flywheel, has self-levelling pedals, has transport wheels, has pre-programmed workouts, and has 32 levels of magnetic resistance. Also, the bike has a two-colour LCD that shows time, speed, RPM, distance, calories, pulse, and watts.

Built-in programmes, an easy-to-use LCD display and a variety of incline levels will allow everyone to challenge themselves, from first stepping on the unit for the first time to someone on their 300th session. Dual bottle holders are available, but we think even the most intense runner should only have use for one bottle holder. The ZR9 is heavy, so it should be kept in place, although it does have transport wheels if you need to move it around. While difficult to move, the unit folds easily and has one of the easiest unfolding options on the market. With solid features including a 15inch stride length and a 9kg flywheel they have really got the basics right. Guaranteed Cheapest Reebok ZR9 Cross Trainer