The amount of tea that you drink each day will depend entirely on your preference. In general, the most important thing is that you drink the tea in moderation and increase the amount slowly. How To Make Mullein Leaf Tea Mullein tea is excellent at reducing the symptoms of asthma, due to it being an anti-inflammatory. Scientific evidence has shown that Mullein tea also has a beneficial effect on dry coughs, as it reduces mucus production and can help break up mucus congestion in the lungs. It’s always a good idea to plant a few of the same plant together, we recommend planting in 3’s or 5’s to provide a bold effect but allowing them plenty of room to develop.

There are no known side effects to either mullein leaf tea or mullein flower tea. If you feel any discomfort while drinking mullein tea, stop and consult your doctor. How Much Herbal Mullein Tea Should I Drink? The flowers and leaves of the plant are also used to treat other respiratory ailments, such as tuberculosis, bronchitis, tonsillitis, and pneumonia. However, no human research has studied whether mullein combats these conditions.Inhaling steam from its leaves or drinking the tea can assist chest congestion by breaking up and clearing out tar that has built up in the lungs. Additionally, it can assist in cleansing and soothing the bronchial tubes and strengthening the lungs.

Mullein tea is a soothing, refreshing drink. It has many health benefits that are said to be able to help with digestion, insomnia, and respiratory problems. The plant’s leaves are also said to be an effective remedy for insect bites and stings. What Are The Side Effects of Mullein Tea?

Is It Safe To Drink Mullein Loose Leaf Tea?

Mullein tea can be made in many different ways. The simplest way to try mullein tea is to boil fresh (unprocessed) mullein leaves in hot water for several minutes, then strain it into a cup and drink it like tea. You can also add dried mullein leaves to your cup of tea and let it steep for 10-15 minutes or more. When you smoke mullein, these properties enter your bloodstream and assist in relieving any muscle or joint pain you may have. Yes, evidence suggests that mullein is safe to inhale and is a good way to get the healing effect direct to your lungs. You can use mullein as an inhalant by adding some of the mullein leaves or flowers to a bowl and covering in boiling water, cover the bowl and your head with a towel and simply inhale the mullein infused steam. Mullein requires full sunshine and prefers well-drained soil. It may require regular watering for the first few days or weeks after being transplanted, but once its tap root is established in its new home it requires very little watering, if any.

If the taste of Mullein doesn’t appeal to you, making an inhalant is another excellent approach to achieve the full benefits of this amazing herb, as irritating coughs, congestion, and asthma can be relieved by boiling the leaves in water for 5 minutes and inhaling the steam. What other names is Mullein known by? Historically, mullein has been used to treat colds, asthma and even chronic coughs making it well known as a way to relieve respiratory ailments. The leaves from the lower area of the plant are harvested, dried and used fresh or made into another product. Native to Europe, the Mediterranean, North Africa, and Asia, the first record of this healing plant can be traced to Greece 2000 years ago, when Dioscorides mentioned it in his texts as a treatment for respiratory conditions. Mullein is able to reduce the symptoms of a cough due to its diaphoretic properties which help promote expectoration of phlegm and mucus. Mullein tea also contains a number of volatile oils, including many terpenes such as beta-phellandrene and camphene. These are both powerful lung-soothing agents, which are able to help reduce the symptoms of a cold or flu. Mullein tea can also be used to effectively treat bronchitis due to its sedative, expectorant and anti-inflammatory properties. Mullein tea can be used to reduce the symptoms of allergies due to its antihistamine, antioxidant and antiviral properties. Mullein tea is also effective at helping to treat hay fever due to its expectorant properties.Mullein is one of those plants that seems to have an issue with authority – it does what it likes and prefers not to follow instructions. So, in the spirit of mullein, don’t follow our guidelines too closely…. the plants will grow if (and where) they want to! Herbal tinctures are simply a preparation of alcohol and water in which the fresh or dried medicinal herb is steeped over several weeks so that the active ingredients, beneficial phytochemicals, and herbal constituents are extracted into the liquid. Always follow the dosage instructions and usage information on the product label. Where To Buy Mullein?