Gammone MA, Riccioni G, Parrinello G, D'Orazio N. Omega-3 Polyunsaturated Fatty Acids: Benefits and Endpoints in Sport. Nutrients. 2018;11(1):46. doi:10.3390/nu11010046

In 2013, the Institute published results of a follow-up to the original AREDS study called AREDS2. The study surprisingly showed that participants who supplemented their diet with 1,000 mg of omega-3s daily (350 mg DHA, 650 mg EPA) did not show a lower risk for macular degeneration over five years. Scope Omega Eye is in a natural triglyceride form which means it is very pure and a very high proportion is absorbed by the body compared to many other, cheaper products on the market.

More I could not live without

Unfortunately, many modern Western diets, characterized by significant amounts of meat and processed foods, contain 10 to 30 times more omega-6 than omega-3 fatty acids. This imbalance of omega-6 ("bad") fatty acids to omega-3 ("good") fatty acids appears to

Cells, muscles, nerves and organs need fatty acids to work correctly. The hormone-like compounds that help regulate blood pressure, heart rate and blood clotting also rely on fatty acids.Vehof J, Kozareva D, Hysi PG, Hammond CJ. Prevalence and risk factors of dry eye disease in a British female cohort. British J Ophthalmol. 2014;98(12):1712-17. Meta-analysis of dietary essential fatty acids and long-chain polyunsaturated fatty acids as they relate to visual resolution acuity in healthy preterm infants. Pediatrics. June 2000. DHA contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

Zhu W, et al. (2014). Efficacy of polyunsaturated fatty acids for dry eye syndrome: A meta-analysis of randomized controlled trials. DOI:

What other research is going on? 

Symptoms may affect as many as 7 to 33% of adults, though figures vary depending on how the condition is defined and the presence of common risk factors such as age, female sex, and smoking. Treatment focusses on relieving symptoms by using artificial tear drops or reducing inflammation with medication such as cyclosporin A.