You do not need to come out for your identity to be valid. It’s OK to share your identity or identities with whoever you like on your own time, or to decide that you never want to share. It does not make you any less bisexual. I finally came out to my parents/friends, but everyone has been telling me that being bisexual isn’t real, that I will grow out of it, or that it’s just a phase. But it’s not a phase. This is who I am! How can I help them understand? A free newsletter from Choosing Therapy for those interested in mental health, therapy and fighting stigma. Sent twice weekly. Sign Up These sexual orientations refer to people who feel attraction toward people of all genders and sexes.

If terms like ‘cis’ or ‘non-binary’ aren’t something you’ve come across before, I recommend reading Sam Dylan Finch’s Transgender 101 guide on Everyday Feminism first. Queer refers to an identity that expands outside of heterosexuality. Due to its history as a reclaimed slur and use in political movements, queer is now commonly used in a variety of ways (to describe someone’s sexuality, gender, ideology, and more).Be an ally. Ally = action. Take steps to make the world a safer place for LGBTQ+ people. Speak up and out. Acceptance is the key to supporting an individualwho identifies as ceterosexual. If you’re really interested in learning how to be supportive, find outhow you can help. Before you get there so, make sure you inquire if they are even willing to answer questions. (It’s usually a good idea to start with Google.) a b c d e f Milloy, Christin Scarlett (2 October 2014). "Meet the Chasers, "Admirers" Who Really, Really Want to Date Trans People". Slate Magazine. Archived from the original on 24 August 2019 . Retrieved 24 August 2019.

Bisexuality means that a person feels attraction toward their own gender and other genders or toward anyone regardless of their gender. Dealing with biphobia can be tough, exhausting, and painful for those who are attracted to more than one gender. If you are bi and are struggling with biphobia or bi-erasure, finding ways to take care of yourself is a great way to stay resilient and cope. You can practice self-care by:

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Historically, many people used the word queer as a slur. People belonging to LGBTQIA+ communities may now choose to use this term to reclaim it.