If you don’t like skin on your salmon, put the fillets skin side down on your chopping board and carefully run your knife between the flesh and the skin, as close to the skin as possible. Caroline Stanbury, 47, showcases the results of her 'petrifying' botched face lift while celebrating Thanksgiving with Sergio Carrallo, 29

There's also brave attempts from Penny Collins, who reads lines from the Merchant of Venice after eating a Jalapeño and Bird's eye chilli, as well as Sarah Milton's rendition of Romeo and Juliet. Kelly Brook is all smiles in a glamorous fuchsia suit as she arrives on set with Big Narstie ahead of filming their new SlimFast campaign Finally, Murad reserves chilli flakes for sauces and for sprinkling on pizzas – but err on the side of caution: “You never know how hot they’re going to be, so start with less and add more only if you need.” After all, this isn’t a chilli-eating competition. Mr. Big Stuff singer Jean Knight has died at the age of 80 from natural causes: 'We bid farewell to this iconic soulstress'

How to prepare and cut chillies

Once your seedlings emerge, make sure that they have access to plenty of light. If not, they’ll turn leggy and weak, which will affect your final harvest. Sunny windowsills work well, but keep rotating your seed trays so that your seedlings receive light from all angles. Potting Up Chilli Seedlings Linda Evangelista reveals she felt guilty after 'botched' fat-freezing procedure but 'no longer blames herself'

Molly-Mae Hague is pictured without her engagement ring as fiance Tommy Fury jets to the Grand Prix after partying with Chris Brown in Dubai Jennifer Ellison, 40, flaunts her toned figure in a white bikini in Turkey after revealing she's ditched dieting and is finally happy with her weight

Lauren Sheerman, meanwhile, is a little more theatrical in her rendition of Macbeth after devouring a Bird's eye and green finger chilli. 'Nor heaven peep through the blanket of the dark. To cry “Hold, hold!”, she shouts before launching into a tirade of expletives and downing some milk, which is though to help cool the heat. Princess Andre, 16, looks just like her famous mum Katie Price as she cuts a casual figure at PrettyLittleThing event With tears running down his face, Josh Enright recites lines from Twelfth Night after eating a Habañero Scandal actor sues US school and bus company after his son and a friend ate a bag of sweets laced with THC that was left on school bus Natalie and Zafar Rushdie are expecting their second child! Singer shares excitement at having 'positive' things to look forward to