Today our society is more focused on health and fitness as an industry which can be proved in our blogs. Now, it’s a pillar facet of recent life, than it's ever been. For several years – decades, even – there has been an ongoing misunderstanding surrounding just how important it's to require care for our health and fitness. Adjustable Strap - It’s always safe to opt for an adjustable strap when choosing a running armband. It doesn’t matter whether you’re trying to lose weight or trying to work on your biceps, the shape of your arm will change over time, meaning your running armband will need to fit at all stages. Collectively, we’ve been running for decades and frequently head out before the sun rises or has already set. We recognize the importance of visibility for runners, and have experience with a variety of lights and reflectors. We’ve used this insight—as well as extensive online research—to put together this list of options. This IP65 waterproof chest running light comes with a 3W XPG power lamp that helps you see your path clearly. For seeing, we recommend a light with a high lumen count—200 to 500 is ideal—and a steady beam. Some fancier lights can also switch between a spotlight and a floodlight, allowing you to change your depth of field on the fly if you’re changing speeds. The one issue: A steady beam isn’t always going to catch the attention of others, even if it’s bright, so it’s not best to bring only this light on a road run, especially if you run in the street.

There is a yellow spot that is centered in the middle of the light, so it is almost distracting to some runners. The battery compartment is not waterproof, so to prevent corrosion you will have to take the batteries out to dry.Running lights provide you with light to see your path ahead and they also help other runners and drivers to see you, especially at night when visibility is reduced. TRUE 360 DEGREE ILLUMINATION, REFLECTIVITY, & FLUORESCENCE – Unlike other reflective running vests and hi viz cycling gear, our flexible fiber optic cables, and 3M reflector chest belts actively keep you safe by alerting distracted drivers and traffic before their headlights are on you. The unique X shape of the led lights guarantees a larger visibility area, illuminating both sides of the body and making you visible from over a quarter mile in any direction You also have to consider where you’ll wear the product because wearing the running lights on different parts of the body have advantages and disadvantages. Plus there’s a running light for every part of your body. For example, headlamps make you visible to others but they can cause headaches with prolonged wear. On the other hand, clip-on lights and shoe lights are lightweight but have the tendency of flying off during your run. On the other hand, other lights are made for conditions where you simply need to catch the attention of others, even in better-lit environments like a lamplit street. These LED lights usually offer several different settings, like a flashing or strobe mode, and are more set-it-and-forget-it type lights. These products, however, won’t provide the same all-round illumination as more powerful headlamps and dedicated spotlights. Mounting Options Finally, you may want to choose a running light with some functionality options. For example, some lights have strobe settings that are especially eye-catching to oncoming drivers. Others can toggle through different light colors to provide some contrast to white car headlamps. Both of these features can make your run safer.

Water Resistance - If you’re a truly dedicated athlete, then a bit of bad weather won’t stop you from heading out on a run. While this can actually be really refreshing, the rain also poses as a damage threat to your electronics. Due to this, it’s important to have a running armband which is water resistant. If you’re primarily concerned with making sure others can see you, select an option that can clip on or otherwise secure easily to your clothing, as these lights are most likely to stay in place and provide a better picture to other road users of where you’re standing. It is essential that you can see and be seen by others during your night run, which is why you need bright running light. Light output is typically measured in lumens, and this shows how bright your light will be and the distance it can cover. The standard light output range found in most running lights is 200 to about 500 lumens but some of them come reinforced with LED lights. Additionally, you should opt for running lights that have different brightness modes from high to low and strobe, with the strobe mode made for emergencies. The comfortable and lightweight nature of this running light makes it a fan favourite. 6. Noxgear Tracer360 Illuminated Vest Using an LED running light improves the chances a car will see a runner at night but does little to help the runner see the road ahead. Most LED running lights are designed to be seen – not to help see. This is because the LED running lights do not directly shine on the path in front – giving a more general glow instead of a spotlight.Perhaps you have a job or responsibilities that consist of odd hours, and for you to get a run in it will have to occur at night or early in the morning. You might also need to avoid the extreme heat of the day or have enough time to complete your long slow distance run. In these instances, obtaining some lights for running are an ideal buy as a safety measure. The desire of every fitness and workout enthusiast is to relate fully with the task at hand and not to be entangled with extra exercise concerns. It is in this connection that Newppon had come up with this armband to keep you focused and give your workout an absolute devotion. The Newppon Rotatable Running Phone Armband is one product that is sure to improve dramatically the way you carry out your workouts and fitness exercises and much more. With its rotatable strap, velcro fastenings, and two-strap slots, it is able to accommodate every kind of phone, no matter the size, and fits any arm size. This chest running light is very small and weighs less than 4 ounces. It comes with a front light that makes it easy to see the distance in low visibility areas, and it has a red light at the rear end, ensuring you are visible to others as well. This waterproof running light is hands-free and you can easily adjust it to make your run comfortable. You can also charge its lithium-polymer battery using a USB cable, which will provide up to 5 hours of light after charging. Besides, this chest running light allows you to switch between the two light intensity modes – mild and super bright, and it does not bounce when you run. 8. Petzl IKO Core Headlamp Many runners opt for this running light because they are cheap, mobile, and help illuminate the path in front of them. However, most of these flashlights are not hands-free and this can be quite uncomfortable for the runner. Plus, handheld flashlights can only point in one direction at a time and the light is not intense enough for others to see. No matter how fit you are, if you want to go running and have a tight schedule that may mean going for a run in the dark, there is no reason that you should have to worry about drivers or elements to ruin that for you. Therefore, researching and evaluating which item might suit your needs is the best solution to make sure that you are not sacrificing your health and happiness because of what color the sky is.