Can give a salty texture if you don't use enough liquid, I mix with a milk frother instead of a spoon and does the job. Of course it will only do this if it is included as part of a training regime designed to build muscle! If you opt for the former, you’ll be able to mix it up into a protein shake to enjoy before or after you exercise. acidity regulator (citric acid), aroma, vitamin C (L-ascorbic acid), niacin (nicotinamide), vitamin B6 (pyridoxine hydrochloride), color (carotenes), sweetener (sucralose). Mixability - mixes well, but it needs to spend a good two minutes dissolving in the water to go from cloudy to clear.

For a simple on-the-go solution, we’ve got our Creatine Monohydrate tablets, which are ideal to keep in your gym bag so you’re always prepared for your next session. USN Pure Creatine Monohydrate Powder 500g is a high-quality, pure creatine monohydrate powder designed to support strength, power, and muscle mass.This chemical is a protein which is found naturally in muscle cells and in small amounts within the brain. Creatine is one of the most widely used sports supplements and there is now official recognition, based on many studies carried out on this fascinating material, that it plays an important role in building muscle. Creatine can be made naturally by the body from several types of amino acids, namely glycine and arginine, both of which are usually sourced from meat or fish. It’s considered one of the safest and cheapest ways to consume more creatine, which makes it the most popular too.

Getting creatine from food such as meat and fish can be very difficult due to the amount you’d need, so our powder offers a quick and easy way to supplement your diet. So creatine is a completely normal and healthy part of your metabolism, not some weird artificial substance that has been discovered in a lab by scientists hoping to make super soldiers like I mentioned, as animals produce it in their cells. If you have any health problems or questions regarding the suitability of any product please contact a health professional. When mixing PSN Pure Creatine Monohydrate into other PSN products add the desired serving size and shake well. TeamKinetica Top Tip: Take 30 minutes before exercise or as part of a post-exercise recovery meal or drink.We use only the purest creatine monohydrate - so this product is guaranteed to be the same high quality as Creatine products costing twice as much. The industry standard is 5g per day, as this is generally sufficient for the general population; the equation above is the correct scientific dosage. It is therefore particularly important for you to provide a valid e-mail address and contact number that we can get hold of you on.