Even you seem pissed of with me in your post, so I clearly bring it out in people for whatever reason yet I don't know I'm doing it! Selecting the right human dummy punching bag involves considering the user's size, the space available, and the specific training goals. For every parent who insists that they shielded their kids from seeing them getting abused, there are thousands of children that remember vividly and are very painfully aware. I’m not even joking when I say that almost every man I’ve met has either hit me, raped me or at the very list been extremely verbally abusive to me.

The body of the bag has been bonded with Eva material, high in increasing its durability even against the toughest of blows.That phone addiction is a sign he might be further involved than you like, OP, possibly with gangs or dealing. It’s easy to set up because the bag comes pre-filled and is ready to hang right out of the box once a bracket is installed. And we love the fully adjustable cords, which allow you to change the bag's height to fit any ceiling height or switch things up between multiple users.

Some hanging punching bags come with a ceiling mount, and others require you to purchase one separately.And we like that the full-length design lets us throw powerful punches and strong kicks within the same workout.