It's the texture that gets me - it's chalky, sludgy, and almost akin to the thickness of a vegan protein shake, but I gulp it down nonetheless. Another interesting claim from the brand - their formulations are supposedly designed "to support women’s bodies," in particular. Green powders deliver a concentrated hit of nutrients often along with pre and probiotics and even adaptogens like ashwagandha," explains Lauren Johnson Reynolds, nutritional therapist and Free Soul advisor.

She has been writing for Plankton for Health since 2019 and contributes widely to many well-known health publications. It is high in antioxidants, which can help combat oxidative stress and support a healthy immune system. This includes optimising the drying process to preserve nutrient content and adding ingredients that can aid in nutrient absorption.Athletic Greens says that it is the original foundational nutrition drink that supports whole-body health, and I can see why. Plus, when I spoke to Dr Ralph Esposito, Athletic Greens' Head of Nutrition, he explained that a lot of the nutrients in AG1 are quite hard to get in everyday life, meaning AG1 is an easy way to really hone in on your health.

It's largely thanks to TikTok, where wellness enthusiasts have been trying out the supplements and sharing the benefits.Apple powder provides a concentrated source of essential nutrients, including vitamins and minerals. FS-Greens has garnered positive feedback from a wide range of users, praising its taste, ease of use, and the noticeable benefits to their health and energy levels. The inclusion of superfoods like spirulina, chlorella, and wheatgrass provides a dense source of antioxidants, which play a crucial role in protecting your body against free radicals. We also really like the branding of the FS-Greens packet - it reminds us of the AG1 Athletic Greens packaging with the way that it lists all of the ingredients on the front, and we'd say that it definitely feels like a quality product.

Green powders blend all the natural nutrients from certain superfoods into one, creating an easy to use powder that aids wellbeing. Green powders should complement, not replace, a diet rich in whole vegetables and fruits,” confirms Lara Buckle, nutritionist and health coach. Comparing the cost of FS-Greens to purchasing and preparing the equivalent amount of fresh greens and superfoods, it's clear that the powder can offer savings in both time and money.I know this review is long and a lot of people won't read it but I really really hope this helps someone who experiences similar issues to I have and persuades them to give these a go.

This came in an apple flavour, thanks to a large amount of apple fruit powder, as well as sweeteners xylitol and stevia.That said, wellness brand Free Soul had well and truly caught my eye - hence why I tested the new launch for four weeks. When examining FS-Greens, it's evident that the blend is thoughtfully curated with 21 natural and nutrient-dense greens and superfoods. The easiest way is to mix one dessert spoon twice a day into smoothies, juices, yoghurts or be used as a cooking ingredient turning everyday recipes for bread, cakes and cookies into healthy, nutritional treats for the family.