If you had been considering a vegan protein powder because concentrates do not sit well with you, the solution might lie in opting for a whey isolate - it is also worth noting that you probably won't find a vegan protein with such impressive macros! This means that you can experiment with different flavours and ways of serving up your whey (no pun intended) to find the perfect powder for you. Whey concentrate could be the better option if looking for a more 'milkshake' like taste and consistency and to be more cost effective. Whey protein has a unique amino acid profile with a very high nutritional value, as it contains all 20 amino acids in the right proportion needed.

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day. Having constantly refined their formula, the current incarnation of ON’s Gold Standard Whey is the most efficient and fast-absorbing yet, using whey protein isolates as the key ingredient, which can help your muscles build and repair.By using Whey Protein Isolates as the primary protein source, Optimum are able to pack 24g of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol and lactose that isn’t necessary. SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. Both Gold Standard Whey and Gold Standard Isolate are incredible products that can have their place in a muscle building or fat loss diet. Branched-Chain Amino Acid Ingestion Stimulates Muscle Myofibrillar Protein Synthesis following Resistance Exercise in Humans. In addition to its high protein content, Gold Standard Whey is also packed with other essential nutrients.

Meaning it is great to be taken throughout the day when you need extra protein as well as first thing in the morning on an empty stomach, during and after training. Amount Per Serving: Total Calories: 120 Protein: 24g Total Carbohydrates: 3g -Sugars: 1g Fat: 1g -Saturates: 0. Whey protein encompasses all protein powders that contain the ‘whey’ part of milk, after it has been separated from casein (another dairy-based protein supplement). Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Argentina, Armenia, Austria, Azerbaijan Republic, Belarus, Belgium, Benin, Bhutan, Bosnia and Herzegovina, Botswana, British Virgin Islands, Bulgaria, Burkina Faso, Burundi, Cameroon, Cape Verde Islands, Central African Republic, Chad, Comoros, Cook Islands, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, France, French Polynesia, Gabon Republic, Gambia, Georgia, Germany, Ghana, Greece, Greenland, Guam, Guinea, Guinea-Bissau, Guyana, Haiti, Hungary, India, Iraq, Ireland, Italy, Kazakhstan, Kenya, Kiribati, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Libya, Lithuania, Luxembourg, Macedonia, Madagascar, Malawi, Mali, Malta, Marshall Islands, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Mongolia, Montenegro, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Caledonia, Niger, Nigeria, Niue, Palau, Papua New Guinea, Poland, Portugal, Puerto Rico, Republic of Croatia, Republic of the Congo, Romania, Russian Federation, Rwanda, Saint Helena, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Senegal, Serbia, Seychelles, Sierra Leone, Slovakia, Slovenia, Solomon Islands, Somalia, Spain, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Tajikistan, Tanzania, Togo, Tonga, Tunisia, Turkey, Turkmenistan, Tuvalu, Uganda, Ukraine, United States, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Virgin Islands (U. Optimum Nutrition Gold Standard 100% Whey Protein can be mixed with water, milk, or your favourite beverage.This top-rated protein powder is made with high-quality whey protein and has been a favourite of bodybuilders and athletes for decades. WHEY Protein Blend (93%) [ MILK] ( WHEY Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY Protein Isolate, Emulsifier: SOY Lecithin), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xanthan Gum), Sweeteners (Sucralose, Acesulfame K). Moreover, whey is also a great source of protein for the immune system as it contains all the amino acids needed for healthy body functions. Each great tasting serving of ON's Gold Standard 100% Whey contains 24 grams of premium whey protein to support muscle growth and 5.

Additionally, supplementing with glutamine has been shown to have a beneficial effect on immune function after strenuous exercise. Protein Blend (Whey Protein ( milk) Isolates [contains Emulsifier: Soy Lecithin], Whey Protein Concentrate ( milk), Whey Peptides ( milk)), Fat-Reduced Cocoa Powder, Flavourings, Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Gold Standard 100% Whey contains just 1 gram of fat per seving and 1 gram of sugar, making it ideal for those who are watching their macronutrients.

Add 1 rounded scoop (30g) of vanilla flavour ready-to-mix whey isolate protein powder to 200ml of cold water and stir, shake or blend until dissolved. The label looks different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product? Another benefit of whey protein isolate over concentrate is that is is more readily digested due to containing 0g fat, 1g of carbohydrates and being lactose free. For those on a very low carb diet, choosing an isolate can save a few of those precious macros to use elsewhere.

GOLD STANDARD 100% WHEY™ is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Awesome for everything , my husband is diabetic and he loves that , it is safe to use for diabetics as it is very low in carbs as well as sugar , great taste , we use that for most of our recipes like protein pancakes or protein bars + peanut butter ( uhh awesome ) . One of the very best whey blends on the market today providing you with 24g of protein and only 3g of carbs per serving to perfect for lean muscle development. Whey protein is popular with active adults because it digests rapidly and is a rich source of amino acids for muscle recovery. Both proteins contain impressive ingredients lists, boasting around 25 grams of protein respectively and being gluten-free.Optimum Nutrition start by selecting only the highest quality whey proteins which undergo a series of sophisticated filtration processes to ‘isolate’ out excess fat, sugar and lactose content, leaving mainly protein. Ingredients: Protein Blend(Whey Protein Isolate, Cultured Whey Protein Concentrate, Whey Peptides), Cocoa(Processed With Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen®, Lactase. It is created from the highest quality whey proteins which undergo a series of sophisticated filtration processes to ‘isolate’ out excess fat, and carbs. This means that it is free from any additives or fillers, making it a pure and natural source of protein. As a primary protein source, the Optimum Nutrition whey protein isolates squeeze an amazing 24 grams of the purest protein available into each serving.