Aspartame free and sugar-free: Naturally sweetened with 100% xylitol — recommended by dentists to reduce plaque build-up and wash away bacteria. While aspartame doesn’t cause tooth decay or cavities, dentists recommend opting for xylitol, a naturally occurring sweetener found in plants, as a more beneficial sugar-free option. Additionally, a 2018 review notes that long-term use of beverages with artificial sweeteners is associated with cardiovascular disease and type 2 diabetes.

Founded in 2010, PUR was built on the founding principle of making simple substitutions to promote a healthier lifestyle without compromising taste or quality! Endocarditis, an infection of the lining of the heart, can result from mouth bacteria traveling through the bloodstream. This can be problematic because they’ve been linked to heart disease and obesity, explains Jessica Cording, M. One 2019 study by King’s College London found that people who regularly chew sugar-free gum develop about 28% fewer cavities than those who don’t — more so than for fluoride toothpaste.However, it states that since people use them for cavity prevention for a shorter duration, they would not have such effects. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.

For what it’s worth, studies (mostly done on animals) have shown that the use of emulsifiers, BHT, and polyvinyl acetate is safe, says Keri Gans, M.Gums don’t need to be sugar-free to qualify as clean, but dentists prefer you go this route—especially if you go through a lot of gum. Bubblegum: Xylitol, gum base, gum arabic, natural flavours, glycerol, malic acid, citric acid, carnauba wax, tocopherols.

This gum is certified USDA organic and made with evaporated cane juice, chicle, glucose, agave syrup, and natural flavors. Chewsy plastic-free chewing gum is also free from sugar, sweetened with 100% xylitol for healthy teeth. During the first 50 years of its discovery, aspartame became one of the most tested and closely looked at human consumption food substances worldwide, with over 90 government and scientific studies dedicated to it.Because they’re so sweet, they condition our taste buds to expect a higher level of sweetness,” she says. Aspartame-containing gum can also cause potential digestive health issues, which can indirectly impact oral health, according to Dr. This indicates that the gum has met requirements for safety and effectiveness at providing at least one benefit for the teeth and gums.