One of them is that you don’t need to rely on medication. You avoid the side effects and health risks of painkillers. There’s also the risk of addiction to these substances. Also drugs can become less effective over time as your body adjusts to them, which leads you to use more and more medicine in a vicious cycle that risk your health. With each of the modes you have 10 adjustable intensity levels to select from, to help you find what’s right for you.

TENS stands for transcutaneous electrical nerve stimulation. It is a completely portable muscle and nerve simulator designed to alleviate your pain without having to resort to drugs, injections or surgery. Buyer’s Guide – UK TENS Machines Buying a TENS machine is relatively easy, but learning how to use it and get the most from it is much harder. This is a general guide on how to use a TENS machine. Always follow the manufacturer's specific instructions.

What TENS is used for

Each device that directly offers health benefits or can be helpful in monitoring your body function should come with an FDA approval. However, that doesn’t happen with many models, particularly those that are manufactured in different parts of the world. We enjoy the advantages of both therapies, which is why we added the iReliev Premium TENS and EMS system to our list. Both the size and the weight of the product affect its portability. Some might argue that smaller options are better, but that’s not exactly the case. The design of the unit plays a significant part when it comes to portability, as well as usability. With a small screen, you’ll perhaps have a hard time reading the info displayed. Tiny buttons are complicated to work with, as you risk pressing two at the same time. Well, it doesn’t have a rechargeable battery. This could be frustrating if you run out of power mid-treatment.

During our testing of this device, we didn’t go past level 14 for any of the TENS programs, so it was more than strong enough with plenty left.TENS units use a combination of both of these systems to help alleviate muscular pain. The muscle stimulation that results also increases blood flow so that vital oxygen and nutrients are carried to the affected area while waste products and lactic acid are carried away. The programs of the device shouldn’t be confused with the intensity levels. Programs can have different pauses between pulses or different lengths of the electrical pulse. Some of the modes can be particularly helpful for relieving different types of pain.

With this type of machine you can use two or four pads at one time, as the number of channels corresponds with the number of pads you can use. As an EMS (Electrical Muscle Stimulation) device, EHE015 makes continuous and gentle stimulation to help with muscle toning and firmness, endurance improvement, and lower recovery time between workouts. EHE018 may also help local blood circulation in the healthy muscles of lower extremities for those who travel, sit for a long time, or need to enhance their blood circulation due to health conditions.A person should speak with a doctor to determine whether a TENS machine will be effective for their pain. Which TENS mode is best? They’re also very cost-effective. While the upfront cost is higher, you don’t pay for them regularly like you do medication. Medicine needs to be maintained and costs a lot more in the long run.