MY PROTEIN High Protein Bar, 80 g, Chocolate Coconut, Pack of 12

Product Information

On the flipside, some protein bars are marketed as “meal replacement bars”, which can be eaten in place of a full meal, helping you eat fewer calories. It is, of course, down to preference. “While protein can aid satiety and leave you feeling fuller for longer, weight loss comes down to overall diet,” says Hope. When Should I Eat a Protein Bar? Chocolate Mint Flavour: Protein Blend (20%) (Whey Protein Concentrate ( Milk), Milk Protein), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Dark Chocolate Flavoured Coating (14%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Fat Reduced Cocoa Powder, Emulsifiers ( Soya Lecithin, E476)), Fructo-Oligosaccharides, Soya Protein Isolate, Bulking Agent (Polydextrose), Colour (Lutein), Flavouring, Rapeseed Oil, Salt, Spirulina Powder, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Want to improve muscle repair after an intense workout– the tissues in our muscles can get damaged when we exercise. Protein can help lower your recovery time and reduce the likelihood of muscle-related injuries. They’re not suitable for vegetarians or vegans, but we’ve got that covered with our incredible Vegan Carb Crusher— the perfect alternative for anyone following a plant-based lifestyle. For allergens, including cereals containing gluten, see ingredients in bold.May contain nuts and peanuts. Produced in a facility which also hands milk.

Priyankaa has an MA in Magazine Journalism from Cardiff University and over five years’ experience in health and fitness journalism. Priyankaa has written for Stylist’s Strong Women Training Club, where she regularly wrote about diversity in the fitness industry, nutrition tips, training advice and her experience completing various fitness challenges. She has also written for a variety of publications including Business Insider, Glamour, Bustle, Metro, HuffPost UK, gal-dem and more. As part of the Men's Health Sports Nutrition Awards, we enlisted a 200-strong panel of fitness enthusiasts and experts to test a range of market-leading protein bars, helping us to find those that deliver on both nutrition and flavour.Only minus is that at first when I tried them they were getting me quite bloated and seemed hard to digest but over time my stomach got used to them. Maybe the amount of fiber could be reduced a bit as 11g can be a bit overwhelming.

But, be aware that not all protein bars are made equal. Some contain high levels of sugar and 'empty calories', meaning your healthy treat could be anything but. To cut costs, some brands sweeten them with crystaline fructose, which delivers intense sweetness in small quantities. Consume too much of this ingredient and it can put you at risk of liver damage. Chocolate Orange Flavour: Protein Blend (26%) ( Milk Protein, Whey Protein Concentrate ( Milk)), Humectants (Glycerol, Maltitol), Dark Chocolate Flavoured Coating (14%) (Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Fat Reduced Cocoa Powder, Emulsifiers ( Soya Lecithin, E476)), Hydrolysed Collagen, Fructo-Oligosaccharides, Soya Protein Isolate, Bulking Agent (Polydextrose), Colours (Carotenes, Curcumin, Carmine), Flavouring, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Chocolate Coconut Flavour: Protein Blend (18%) ( Milk Protein, Whey Protein Concentrate ( Milk)), Humectants (Glycerol, Maltitol), Hydrolysed Collagen, Milk Chocolate Flavoured Coating (14%) (Sweeteners (Isomalt, Sucralose),Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder ( Milk), Fat Reduced Cocoa Powder, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifiers ( Soya Lecithin, E476), Natural Flavouring), Fructo-Oligosaccharides, Soya Protein Isolate, Bulking Agent (Polydextrose), Desiccated Coconut, Flavouring, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols).

Warning: Excessive consumption may cause laxative effects. This product should not be used as a substitute for a varied diet. Consume as part of a balanced diet and a healthy lifestyle. Store in a cool dry place, out of direct sunlight. What to enjoy High-Protein Bar with? Chocolate Caramel: Milk Chocolate Coating (21%) (Sweetener (Maltitol), Cacao Butter, Dried Whole Milk, Cacao Mass, Emulsifier ( Soya Lecithin), Vanilla Extract), Caramel (17%) (Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Salt, Humectant (Sorbitols), Emulsifier (Mono-and Diglycerides of Fatty Acids), Natural Flavouring, Colour (Plain Caramel)), Milk Proteins, Sweetener (Maltitol), Hydrolysed Bovine Collagen, Milk Protein Crispies (5%) ( Milk Proteins, Potato Starch), Soya Protein Crispies (5%) ( Soya Protein, Rice Flour, Barley Malt Extract, Salt), Humectant (Glycerol), Polydextrose, Coconut Oil, Soya Protein, Sugar-Free Discs (2.5%) (Sweetener (Maltitol), Potato Starch, Rice Flour, Colour (Ammonia Caramel), Cocoa Butter), Oligofructose, Dextrin, Skimmed Milk Powder, Natural Flavouring, Maltodextrin, Emulsifier ( Soya Lecithin), Sea Salt, Salt. MILK CHOCOLATE COATING: Cocoa solids 35% minimum. Milk solids 21% minimum. To help you decipher what’s really inside your protein bar, take a look at the ingredients on the reverse of the wrapper. In an ideal world, the majority of ingredients will be natural and you’ll be able to recognise them. Think whey protein, nuts, seeds, milk, pea protein (v), soy (v) and egg, for starters. A lot of protein bars, especially vegan ones, contain high amounts of fibre, helping to support a healthy gut.