Traditional Medicinals Organic Mother's Milk Women's Tea 32ct , Promotes Healthy Lactation for Breastfeeding Moms,

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Hormone balance: Some ingredients in the tea, such as raspberry leaf, can help regulate hormone levels, which could have positive effects on mood and energy levels. Most women saw an increase in milk supply after 3 days. It takes some women up to 2 weeks of drinking the tea until they experienced an increase in milk supply. Mother’s Milk Tea contains several herbs that may interact with other herbs. For example, fenugreek, one of the main ingredients in the tea, may interact with herbs that have similar effects, such as fennel and anise. It is important to talk to a healthcare professional before consuming the tea if you are taking any other herbs. 3. Other Teas

There are a few potential side effects of mother’s milk tea that are less common but still worth noting. These include: Therefore, it is recommended that lactating mothers consult with their healthcare provider before consuming mother’s milk tea or making any changes to their lifestyle that may affect milk production. Is It Safe to Drink Mother’s Milk Tea Everyday? Mother’s Milk Tea is a traditional herbal blend that supports lactation and increases breast milk production. It is typically made from a combination of herbs and spices known for their galactagogue properties, which means they help promote milk flow in breastfeeding mothers. What Are the Ingredients in Mother’s Milk Tea? Similarly, blessed thistle, another ingredient in the tea, has been associated with allergic reactions and gastrointestinal issues such as diarrhea and vomiting. Fenugreek is probably one of the most powerful foods that boost milk supply. This herb can be easily added to breastfeeding dinner recipes or taken as a supplement, but if you’re not up for either, adding it to your tea can also help! Nettle leafBy incorporating natural ingredients like fenugreek, fennel, and blessed thistle, Mothers Milk Tea samples work their magic to support lactation and boost milk supply. The gentle blend of herbs not only promotes healthy milk production but also aids in digestion and relieves common breastfeeding discomforts. Additionally, some of the herbs in Mother’s Milk Tea can interact with certain medications. Women who are taking prescription medications should speak with their healthcare provider before drinking Mother’s Milk Tea on a regular basis. No, tea will not cause colic in breastfed babies if you avoid caffeine. The caffeine content in teas can worsen colic symptoms. Nursing mothers might notice that their little one is fussier or has difficulty sleeping after nursing. This is because of the caffeine that has made its way into breast milk. Moms are encouraged not to drink more than 200-300 mg of caffeine while breastfeeding. That’s the equivalent of approximately 3 cups of earl grey tea. However, some babies will be more sensitive to caffeine than others. If your little one is more sensitive to caffeine, they may be fussy if you only drink one cup of tea. Keep an eye on how your little one acts after you drink tea with caffeine, and discontinue use if you notice colic-like symptoms. Can tea cause gas in breastfed babies? Overall, mother’s milk tea may have several potential benefits for breastfeeding mothers. However, it is important to note that more research is needed to fully understand the effects of this tea. As with any herbal supplement, it is recommended that individuals speak with their healthcare provider before consuming mother’s milk tea. Possible Side Effects Perhaps you’ve already tried drinking lots of water, getting your breasts massaged, and other cures, but nothing has worked. It’s important to note here that there is only one true remedy for breastmilk supply- feeding your baby on demand with a good latch.

It is also important to note that pumping output can vary depending on factors such as stress, hydration, and milk supply. While mother’s milk tea can help increase milk production, it is not a guarantee and should be used in conjunction with other lactation support methods. Oat mama lactation tea comes in three flavors: Chai Spice, Blueberry Pomegranate, and Tropical Citrus. Blessed thistle is commonly used for digestive issues as well as part of lactation teas. Unfortunately, like many herbs there is not much scientific data available on its actual usefulness of it in increasing breastmilk production. Some of the common herbs found in lactation teas are fenugreek, blessed thistle, fennel, stinging nettle, goat’s rue, moringa, and milk thistle. Here at Birth Eat Love our goal is to make healthy eating easier for busy Moms during postpartum and breastfeeding.

Which teas should I avoid while breastfeeding?

No, caffeine does not decrease milk supply. Contrary to popular opinion, caffeine is known to stimulate milk supply. However, breastfeeding women need to be cautious when drinking caffeine. Approximately 1.5% of the caffeine content in your drinks will make it into your breast milk. It’s safe for nursing mothers to consume 200-300 mg of caffeine daily. That’s equivalent to five eight-ounce cups of coffee. Hibiscus: Hibiscus tea has the GRAS label from the FDA, and as such there are no studies proving its hard for breastfeeding mothers or babies. However, a 2013 study by Enwerem and Azuine uncovered evidence that hibiscus was associated with increased BMI and delayed puberty in rats. Further study is required to determine what amounts (if any) are represent the safe threshold for breastfeeding. Improved digestion: Ingredients like fennel and anise are known to aid digestion and may help reduce colic or gas in both mother and baby. However, it is important to note that anecdotal evidence is not a substitute for scientific evidence. Additionally, individual experiences may vary, and what works for one mother may not work for another.