FROM PEOPLE PLEASER TO SOUL PLEASER: Six Steps to Being Who You are Meant to Be

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People-pleasers have a real tendency to beat themselves up for the tiniest of errors. You’ll need to quit that negative self-talk. Particularly powerful for me, which I have been able to put into practice, is that "your choices are either driven by fear or inspired by love." I have always had trouble making decisions. I now realise this was usually due to the fear story I created in my head. This awareness alone has me making decisions with far more confidence and has given me the ability to make a wise decision by understanding when my hesitance or eagerness is based on love or fear. If you reflect, you may realise it feels like this book has found you, rather than you finding this book!. Get curious about that, because it’s a wonderful experience that once you start to practice all of the learnings from Tracey’s book that will start to occur more and more frequently in your life as it begins to flow more easily. People-pleasing becomes a problem when you need another person to be pleased by what you do or say. That is, you can only feel good if they are pleased by your actions. The only reason people take you for granted is because they assume you’ll always be there. Prove them wrong.”

Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”– Jim CarreyI was your typical people pleaser, overthinking, taking things to heart, trying to impress people by what I was able to fit in a day, putting everyone else before myself, often crippled by fear and anxiety and unable to make decisions or be truly myself and speak my truth.

There comes a time when you have to stop crossing oceans for people who wouldn’t even jump puddles for you.” What are your favorite people pleaser quotes? Be sure to share them. These last quotes are some of my personal favorites. I can’t tell you the key to success, but the key to failure is trying to please everyone.”– Ed Sheeran But perhaps you’re worried that ditching people-pleasing – or quiet quitting – will harm your work. Having been a huge fan and avid follower of Tracy’s work since 2018, when I heard she was writing a book, it went straight to the top of my must-read list!When you truly know to your core that you are here to be your highest version of you and that you are the one who gets to define what that is, the pressure is off. Life is completely up to you. It’s your game. You get to choose. You are free.

Start to recognise when people-pleasing tendencies come up (Picture: Getty Images) Why people-pleasing happens in the family Since we have experienced similar turning points, we mutually concluded that success comes from when you really start listening to yourself and understand what you are good at, where your passion leads to the enrichment and nurturing of your soul.What this process has done for me is provide a gateway to love, to joy, and to freedom. It has allowed meto create the life I choose, without needing permission or approval from others. Learning that this is my choice is setting me free to be and do what I want, and that freedom feels amazing! People-pleasing usually starts in the family so this is where it can be the most likely place for us to do it, or end up rebelling against it, when we grow up by dreading or even avoiding family get-togethers,’ Tracy tells Metro.co.uk.

What I particularly love about Tracy is her ability to explain these concepts in a way that is easy to absorb. Reading her words feels like a gentle conversation with a cherished friend who lovingly guides you along a path she knows well. Tracy gently guides you through the process of beginning to awaken to your true purpose, and helps you to understand why it’s truly alright to embrace who you are. No longer do you have to hide behind walls you have built to protect yourself from the harm of the outside world. You will discover the secrets to understanding how you feel, why you feel like that and how to move through your life with ease and full awareness of what’s happening. The surest way to lose your self-worth is by trying to find it through the eyes of others.”– Becca LeeWhich of these people pleaser quotes resonate with you the most? Let us know in the comments below. When you engage in people pleasing you are out of integrity with yourself, your goals, your dreams, and your life’s mission.”– Eileen Anglin People pleasers don’t usually say what they mean because they are trying to sustain the peace, avoid confrontation making sure that they don’t hurt somebody’s feelings. This often leads them into thinking that they have control over other people’s feelings, forgetting that the only feelings they can control are of their own. Once you actually start speaking your truth and surround yourself with people you are in the same vibration as you are halfway through in your journey to become a soul pleaser. A book not to be missed and sure to get many dog ears when being read repeatedly whilst taking notes in diaries or highlighting the most applicable parts. Are you often run down and struggle to make time for yourself, or even have forgotten how to say no? Then this is the book for you.