Biona Organic Camargue Red Rice, 500g

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Matta rice mostly used in Kerala and in Dakshina Kannada and Udupi district of Karnataka state, India.Red/brown rice is a great source of iron or manganese. Mangan, who was simply instrumental in producing energy for the body is a vital element of the enzyme and is also an anti-oxidant that may safeguard the body from free-radicals which are formed once the energy produced. Additionally, red/brown rice is full of zinc, a mineral that can help accelerate wound healing and maintain the body’s defense mechanisms to function effectively. Just like iron or manganese, zinc is additionally full of anti-oxidants that safeguard the body from free-radicals that may damage tissues and cells within the body. 2. Containing Vitamin B6

Fiber is renowned for its capability to assist in preventing and alleviate constipation, and enhance bowel function. While white rice is full of carbs, red rice is loaded with fiber. Additionally, it offers energy to your body required for regular body functioning.

Red rice. Red rice varieties, such as Himalayan red rice and Thai red cargo rice, are deeply pigmented and contain an impressive array of nutrients and beneficial plant compounds. This type is higher in protein and fiber than white rice varieties, but where it really shines is in its antioxidant content. Red rice is a common favorite, especially among the regular white rice eaters that are looking for a much healthier alternative. Red rice, is, after all, one of the purest and the richest in some of the essential nutrients that are needed for the body.

Bring 2½ cups water to a boil in a medium saucepan set over medium-high heat. Meanwhile, rinse 1 cup rice under cool water. When the water reaches a boil, add the rice, butter, and salt. Remove the lid and fluff the rice with a fork, then cover it again with the lid. Fluff rice again and serve. Is red rice the same as wild rice? It is grown by the Griotto family. Since 2005, it has been run by three brothers: Serge, Philippe and Olivier. Dehusked red rice is also a richer source of iron, magnesium, calcium and zinc than white rice. [3] The same can be said of ordinary brown rice. [4] Varieties [ edit ] Rice in the Camargue has an interesting history, especially for Americans. It was after World War II that agricultural experts working under the direction of the Marshall Plan helped rice cultivation to become an industry in France. Today some 250 rice growers in the Camargue produce about 110,000 tons of rice a year. There are about 40 rice varieties grown, of which the red rice is the most famous and has become a signature product for the Camargue. Rice from the Camargue accounts for 30 percent of France’s rice consumption.

Some strains of red rice, when eaten dehusked (analogous to ordinary brown rice), has a lower glycemic index compared to white rice (Basmati and Jasmine), which is polished. However, research also indicates that polishing red rice removes this difference. [1] The high-quality Camargue rice that we appreciate and enjoy today has been around since the end of the Second World War. Rice imports had stopped due to the war and the emerging independence of the French colony of Indochina had also awakened an interest in the old cereal farms in the Camargue delta. From 1945, irrigation systems and pump stations were constructed as part of the Marshall Plan. The fifteen years that followed saw the development of one of Europe’s most significant rice-growing areas. The health benefits enumerated above are only a few of the promising ones that you’re set to receive by consuming red rice. Especially when rice is a staple in your household, you’re going to want to make this better switch.