G. Kunwar, C. Pande, and G. Tewari, “Essential oil composition of the aerial parts of mentha spicata L.,” Journal of essential oil-bearing plants JEOP, vol. 13, no. 3, pp. 353–356, 2017.View at: Google Scholar S. Kizil and Ö. Tonçer, “Influence of different harvest times on the yield and oil composition of spearmint (Mentha spicata L. var. spicata),” Journal of Food Agriculture and Environment, vol. 4, no. 3–4, pp. 135–137, 2006.View at: Google Scholar The roll-on bottle ensures a controlled application, making it a convenient and mess-free option for incorporating grapefruit essential oil into your daily routine.

11 Proven Spearmint Essential Oil Benefits - Healthy Focus

Considered a digestive essential oil, spearmint oil can be inhaled to stimulate appetite or reduce nausea as noted in this study. This essential oil stimulates the secretion of hormones and the discharge of enzymes, gastric juices, and bile. It also stimulates nerves and brain function and promotes good blood circulation. This keeps the metabolic activity at a high rate and also boosts the strength of the immune system because stimulating blood circulation boosts immunity and toxin removal. Restorative

Nutrition

Sokovic, M. D., Vukojevic, J., Marin, P. D., Brkic, D. D., Vajs, V., and van Griensven, L. J. Chemical composition of essential oils of Thymus and Mentha species and their antifungal activities. Molecules. 2009;14(1):238-249. View abstract. The Rose and Lavender Essential Oil Inhaler Blend offers you a convenient and effective way to enjoy the incredible benefits of these two prized essential oils. The floral scents and powerful properties of rose and lavender having calming, soothing, and uplifting effects on the mind, body, and spirit. Johnson, A. J. and Miles, C. Chewing gum and context-dependent memory: the independent roles of chewing gum and mint flavour. Br.J Psychol. 2008;99(Pt 2):293-306. View abstract. The function of a restorative is to restore health and maintain proper functioning of all the organ systems operating in the body. A restorative also helps to repair the damage done to the body and aid in the recovery from injuries and wounds. It also helps people to regain strength after long bouts of illness. Insecticide

Peppermint Oil: Uses, Benefits, and Side Effects - Healthline Peppermint Oil: Uses, Benefits, and Side Effects - Healthline

Add a drop of spearmint oil to your baked goods, desserts or salads for a unique flavor. This also aids in digestion. Diabetes mellitus is a metabolic disease that affects the endocrine system, often occurring when the pancreas does not secrete enough insulin or when the body cannot use this hormone effectively, resulting in chronic hyperglycemia with disruptions in protein, lipid, and carbohydrate metabolism.M. Mahmoodi and M. M. Sourestani, Oil Content, Yield and Composition of Spearmint (Mentha Spicata L. Var. Kashan) at Different Cuts the First Iranian Congress of Essential Oil, Oil Content, Yield and Composition of Spearmint (Mentha Spicata L. Var. Kashan) at Different Cuts, Researchgate.Net, Berlin, Germany, 2016. If applying an essential oil topically (on your skin), you may perform a small patch test to an insensitive part of the body, use 1-2 drops in a teaspoon of carrier oil like jojoba oil, read more here. From these studies, it can be inferred that M. spicata may be used as an antidiabetic agent; however, further investigations, as well as clinical trials, must be carried out to evaluate this benefit in humans. 3.5.7. Antioxidant Activity