Biona Organic Coconut Bliss, 400g - 100% Organic Creamy Coconut Butter from Whole Coconuts - Source of Fibre - For Spreads, Butter Alternatives & Cooking - Dairy Free & Vegan

£9.9
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Biona Organic Coconut Bliss, 400g - 100% Organic Creamy Coconut Butter from Whole Coconuts - Source of Fibre - For Spreads, Butter Alternatives & Cooking - Dairy Free & Vegan

Biona Organic Coconut Bliss, 400g - 100% Organic Creamy Coconut Butter from Whole Coconuts - Source of Fibre - For Spreads, Butter Alternatives & Cooking - Dairy Free & Vegan

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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No Mess. Just 3 ingredients. No Bake and thoroughly delicious. Allergy safe, school approved and my kids gave these coconut bliss balls a huge thumbs up. You will not be disappointed with these. Ingredients and Substitutions There are only about 10 minutes of hands-on time for this recipe, to mix, shape and coat the bliss balls with chocolate. So simple! Let’s get to it! Making the Balls Nutrition (per 2/3 cup serving): 300 calories, 23g fat, 22g carbs, 2g fiber, 16g sugars (includes 13g added sugars), 2g protein.* Ginger Cookie + Caramel Nutrition (per 2/3 cup serving): 330 calories, 24g fat, 26g carbs, 2g fiber, 19g sugars (includes 26g added sugars), 3g protein.* Chocolate Peanut Butter

As the coconut mixture is chilling, melt the chocolate in a small bowl. You can either do this in the microwave in 20-30 second bursts until melted (stir in between so the chocolate doesn’t burn) or using a double boiler or the bain marie method. You can leave it as it is or sprinkle it with a little sea salt– this will enhance the chocolate flavor. Coconut: You definitely want to use shredded coconut so that it will combine well with the condensed milk and not be too grainy or coarse.If too wet, add more shredded coconut or coconut cream powder. If too dry, add a little water (a tablespoon If you’re using white chocolate, you can experiment with food colorings and dyes (though use very sparingly as they’re strong!) to create a rainbow of colors. Place 100 grams (1 US Cup) of white chocolate chips in a microwave-safe bowl. Melt chocolate chips in the microwave at 30-second intervals and stir until the chocolate is smooth. Nutrition (per 2/3 cup serving): 360 calories, 22g fat, 19g carbs, 1g fiber, 16g sugars (includes 13g added sugars), 2g protein.* Madagascar Vanilla Bean Lemons are antioxidant-rich in vitamin C which can help to prevent free radicals from causing cell damage. They also have antibacterial, antiviral and anti-inflammatory properties which can help to boost the immune system. 6. Flax meal (ie. ground-up Flaxseeds)

Nutrition (per 2/3 cup serving): 290 calories, 21g fat, 26g carbs, 4g fiber, 17g sugars (includes 15g added sugars), 4g protein.* Mint Chip Galactica Chocolate: you can skip the chocolate layer if you want but honestly, it makes such a difference to the bliss balls and I highly recommend it. I am using vegan white chocolate chips. You can read the full review of the brand that I use (Healthy Crunch) here. Sub with your preferred chocolate. Ingredients:*coconut milk (water, *coconut, *guar gum), *agave syrup, *†cocoa (processed with alkali), *vanilla extract. *certified organic †fair trade. Contains: coconut (tree nut). * Servings: This recipe will make 11 large bliss balls or you can make 22 small bliss balls. (I normally take 3 bites to eat a large one, whereas I eat the small ones all at once) This recipe will make approximately 10-12 bliss balls and can be kept refrigerated for up to a week.Ingredients:*coconut milk (water, *coconut, *guar gum), *agave syrup, *cherries, *coconut cream, *bitter almond extract, *vanilla extract. *certified organic. Contains: coconut (tree nut), almond (tree nut). * Nutrition (per 2/3 cup serving): 280 calories, 19g fat, 29g carbs, 1g fiber, 23g sugars (includes 15g added sugars), 2g protein.* Infinite Coconut Coconut Milk/Coconut Cream Powder: This is available in the Asian food section of the supermarket when you normally find the coconut milk in a can. Avoid the canned stuff as it will make the bliss ball mixture to runny. Ingredients:*coconut milk (water, *coconut, *guar gum), *agave syrup, *coconut cream, *cacao nibs, *maca, *†coffee, *mesquite, *vanilla extract.*certified organic †fair trade. Contains: coconut (tree nut). *



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