Our unique gluten-free and wheat-free medley of Indian corn, flax, and amaranth blended into crunchy, golden cereal flakes and naturally sweetened. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Arran and Ratana founded Nature’s Path in 1985, but the idea was planted much earlier - as far back as the 1930s. Our cereals are naturally high in fibre, always organic and have no artificial additives - because we think our ingredients taste amazing, just as they are. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. Corn meal*, corn flour*, raw cane sugar*, flaxseed* (5%), buckwheat flour*, quinoa* (4%), amaranth* (2%), sea salt, antioxidant: tocopherol-rich extract.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Our always organic promise goes back to the family farm I was raised on - well before the organic 'industry' began. Product ingredients, including allergens, can change depending on brand or batch and availability; please refer to the manufacturer’s label or product specification for confirmation. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.

The organic cereal are delicious multigrain flakes that can be enjoyed with milk, or an alternative of your choice. They don't go soggy too quickly in whatever 'milk' you use either - I've used soya, rice, oat and almond. The flakes have a natural sweetness to them so I don't need to add any sugars/sweeteners and I suspect that they flavour would balance perfectly with coconut milk (not the creamy cooking coconut milk, but the boxes of coconut alternative 'milks' that have gotten popular lately).

You can be assured of proper weight even though some settling of contents normally occurs, during shipment and handling. Winner of the prestigious free-from award for best breakfast cereal in 2011, this ahead of its time flake remains a benchmark for great taste as the UK's best-selling gluten-free cereal. Cornmeal*, corn flour*, raw cane sugar*, flaxseed* (5%), buckwheat flour*, quinoa* (4%), amaranth* (2%), sea salt, antioxidant: tocopherol-rich extract. Our receiving department does its best to verify and then enter the correct "Best By" dates for all incoming products. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.

Choose Free From Following a gluten- or dairy-free diet doesn't mean you have to compromise on taste. A family business, Nature's Path aim to provide every home with quality, organic foods and to highlight the importance of a good, hearty, healthy breakfast to start your day. Crunchy organic corn and quinoa ALA omega-3 rich flaxseeds Mesa sunrise is a delicate blend of corn, quinoa, buckwheat, amaranth and flaxseed, brought together and lightly toasted to create crisp, wholegrain flakes packed with feel-good flavour.While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site.