All in all, we found the E-Series Box Station a joy to use, the included bags were of a good quality and the frame is robust when weighted down with plates. Free standing punching bags do have their place but for anyone who wants a true heavy bag and/or speed bag experience then some sort of hanging bag is usually a better option. Also, depending on the hanger you select, it could house a whole host of pugilistic playthings: speed balls and reflex bags – to name but two. We have a huge variety of frames and hanging accessories to ensure that you can find whatever you may want.

Everlast is one of the most renowned names in boxing and this heavy punch bag stand supports up to 100 pounds, making it ideal for heavy bags as well as a speed bag. v=1669880443","variant_ids":[39532849856575]},"available":true,"name":"Freestanding Punchbag Replacement Parts - 5. Unlike traditional punch bags this is a no mess product as there is no need to drill holes to attach it whilst providing more flexibility because it can be moved easily. Check out our punching ball alternative if you have limited space and can’t opt for a heavy punch bag.Free-Standing Punch BagA free-standing punch bag is a great practical alternative to the traditional hanging punch bag you usually see at the gym.

Overall, the Everlast is well made, very sturdy (especially when you add your weight plates to the pegs) and looks great with a decent bag attached. We have high-quality stands that can accommodate 1 bag, 2 bags, 4 bags, and even a frame that can accommodate up to 8 bags making it phenomenal for gyms.

There are numerous stands that you can choose from such as wall stands, free standing stands, ceiling hooks and more. I was concerned that the side supports would be a problem for roundhouse kicks, but they aren't at all. If you plan to use your punch bag a lot, you might want to consider if the wall that you plan to bolt your hanger to is durable. But again, before spending an hour or two bolting one to the wall, you’ve got to be absolutely certain the position is perfect prior to revving up the drill. v=1669880443"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":39532849823807,"title":"5.