Watkins PC, Emmons RA, Greaves MR, Bell J. Joy is a distinct positive emotion: Assessment of joy and relationship to gratitude and well-being. J Pos Psychol. 2018;13(5):522-539. doi:10.1080/17439760.2017.1414298

Personality is thought to be caused by a combination of factors, like genes (things you inherit from your parents), environment (the place where you grew up), and experiences (things that happen to you). Yegiyan, N. S., & Yonelinas, A. P. (2011). Encoding details: Positive emotion leads to memory broadening. Cognition & Emotion, 25, 1255-1262. This emotion is how it feels when you have everything you need and then some — so much that there’s no need to worry you’ll run out. 9. Bold and Daring Once this starts to happen, it becomes more and more difficult to fall into a place of self-loathing and stay there for very long. Think of a moment when you suddenly realized a profound and life-changing truth (an epiphany). 46. Romance

Gottlieb S, Keltner D, Lombrozo T. Awe as a scientific emotion. Cognitive Sci. 2018;42(6):2081-2094. doi:10.1111.cogs.12648 So please never feel guilty for being guided by fear, in some cases, allowing doubt to guide has saved people's lives.

You get this feeling when something takes you by surprise and makes you laugh or when you find yourself pleasantly distracted by something. 7. Awe

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Positive emotions are not simply “happy feelings” that we chase to feel momentary pleasure; like the more negative emotions, they play a significant role in everyday life. Thanks for reading. If you have any comments on positive emotions or want to suggest further reading, please let us know in the comment section below. When we look into our dreams, we can fully process our experiences and integrate our wisdom. Analyzing can help with letting go of waking cycles shown to us in dreams. Ever felt propelled into doing something unexpected and spur-of-the-moment? Maybe it surprised you, or perhaps you felt freer and more like yourself. 50. Surprise (the good kind) Fiery media is often created in union with Archangels Uriel and Nathaniel, so even this, too, can be divine, just all in moderation. 7. Essential Oils

There are so many kinds of emotion we can feel on a daily basis, but everything we feel develops out from our core emotions.This list captures a good deal of the positive emotions we experience, but it’s certainly not an exhaustive list—I’m sure you can think of at least one or two more! Excited– feeling enthusiastic or eager about something that is going to happen or that you are planning to do

It also becomes easier to detach from non-loving situations, because you are forgiving and taking things less personally when you embody compassion in your heart. 2. Embrace Your Darkness The “point” of positive emotions depends on who you ask; you will likely get a different answer from experts in different fields. Happiness – a feeling of pleasure and contentment in the way things are going; a general sense of enjoyment of and enthusiasm for life.

Along with emotions, we also have emotional responses. Psychologists who study emotional intelligence believe that when we feel either a negative or a positive emotion, we respond in 2 ways: psychological and behavioral. A study from 2013 surveyed followers to assess the relationship between transformational leadership and positive emotions on the one hand, and the impact on task performance on the other; the study found that transformational leadership and positive emotions have a positive effect on task performance (Liang & Steve Chi, 2013).