Foods That Harm, Foods That Heal

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Compiled with the aid of more than 300 experts, this is a layman's A-Z guide to diet and health, consisting of straightforward entries on foods, drinks and ailments. The book contains excellent photographs of food items that are conveniently placed to enable easy access to information. She says her primary goal is to provide honest, unbiased opinions and advice designed to help people translate complicated, and sometimes confusing messages, into meals they and their families can enjoy. Leading nutrition experts unravel the health benefits (and pitfalls) of the fruits, vegetables, carbohydrates, proteins and fats we eat.

It is great for when you have company over and are going to serve something, because you can go, okay, my guest has high blood pressure, I know I should avoid salt.Based On The Collective Wisdom Of More Than 300 Experts In Nutrition As Well As In Orthodox And Natural Medicine, This Book Provides A Simple But Authoritive A-Z Guide To Foods And Ailments, Giving Practical Advice On How To Improve And Protect Your Health. The alphabetical organization makes it very easy to move from topics like vitamins to specific foods that contain these vitamins. The book contains an excellent guide to food-drug interactions; useful tips for cooking foods that you don't generally eat; and what foods to stay away from if you suffer from common ailments. Nice and clean pages as new, previous owner's inscription and date written inside the edges of the front endpaper. Section three is devoted to a variety of condition and ailments and how foods can help to heal these illnesses.

More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine. Not only it enlists the benefits and drawbaks of common fruits, vegetables and other eatables including cheese and chocolates, it also advices what to eat and what to avoid on various diseases. This completely revised, updated and redesigned edition of "Foods That Harm, Foods That Heal," y ou will find the best and worst choice to treat your ailments naturally.This is *the* book to learn how each and every food will effect your body: the pro's and con's included. Publication date 2010 Topics Nutrition -- Popular works, Food -- Composition -- Popular works, Food -- Composition, Nutrition Publisher New York, N. I think that most households that are concerned about the food that they eat will appreciate having a copy of Foods that Harm; Foods that Heal among their kitchen cookbooks. This book help's you to understand what you should be eating when you have a cold, low BP, anaemia etc etc.

Let the bestselling FOODS THAT HARM FOODS THAT HEAL point you towards the foods that help you lower your risk of disease, boost your energy, lose weight and look years younger.By using the Web site, you confirm that you have read, understood, and agreed to be bound by the Terms and Conditions.