Fruit of love: Yang Gui Fei is a Chinese imperial concubine famed for her beauty and for being doted on by Emperor Li Long Ji (Xuan Zhong). 1 well-known Yang Guide Fei anecdote is how the Xuan Zhong Emperor used the diplomatic courier system (where people rode night and day), travelling 1900 miles, just so that she could eat fresh lychee. Warning Lychee has also been used for medicinal purposes throughout history. Lychee fruit is rich in dietary fiber, which not only helps us maintain a healthy weight, but keeps us regular. As mentioned, it is loaded with vitamin C, which protects against colds and other infections as well as fighting inflammation and helping the body develop resistance. It’s a rich source of vitamin C and polyphenol (oligonol). Polyphenol is an antioxidant that’s under study for potential cancer-fighting abilities. Also, according to experts, a cup of lychee a day can help boost your immune system. There are many types of lychee that have been developed for landscape cultivation, though you’ll need to avoid standing water. Tea is sometimes made from the skins of lychee fruit to treat smallpox and diarrhea. The seeds are ground in India to treat stomach ailments. Sore throats are treated with a decoction of bark, root, and lychee blossoms.

Litchi chinensis is an evergreen tree that is frequently less than 15m (49ft) tall, sometimes reaching 28m (92ft). [11] Its evergreen leaves, 12.5 to 20cm (4.9 to 7.9in) long, are pinnate, having 4 to 8 alternate, elliptic-oblong to lanceolate, abruptly pointed, leaflets, According to folklore, a lychee tree that is not producing much fruit can be girdled, leading to more fruit production. When the central opening of trees is carried out as part of training and pruning, stereo fruiting can be achieved for higher orchard productivity. [22] Third most cultivar after Tai So and Wai Chee; trees with dense foliage and long and thin branches; leaves are large, dark green and narrow; fruits mature in mid-season; medium-sized heart-shaped fruits; pulp is sweet and juicy; flesh recovery is 65–75% A 3.5-ounce (100-gram) serving of fresh lychees provides the following nutrients. The table below shows the main nutrients in fresh lychees ( 1):Anti-oxidant; helps the body to utilize vitamin C and produce collagen; heals conditions such as haemorrhoids and high blood pressure and reduces cholesterol levels Li J, Jiang Y. Lychee flavonoids: isolation, identification and biological activity. Molecules. 2007; 12:745–758. doi: 10.3390/12040745. [ PMC free article] [ PubMed] [ CrossRef] [ Google Scholar]

Fruit is heart shaped, rarely rounded and 3.2 cm long; skin is rough, yellowish red and leathery; pulp is firm, creamy white, slightly acidic and of good quality; seeds are flat, oblong or cylindrical Fresh lychees pair well with cheese; Hawaiian recipes for fresh lychees include stuffing them with a mild cream cheese. Other options include adding a bit of spice with a gorgonzola blend. Litchi chinensis (Thunb.) H.Deane". World Flora Online. World Flora Consortium. 2022 . Retrieved 17 December 2022. Rehydrating freeze-dried lychee is as simple as soaking it in cold water for 3-5 minutes. However, you won’t get the same fresh, juicy crunch as its counterparts.

How Do I Rehydrate Freeze-Dried Lychee?

Trees have long and thin branches; leaves are oval shaped, small and shiny green in colour; good-quality fruits; pulp recovery is 70–80%; fruits have good aroma It’s important to consider each of these treats as its own item; for example, while raspberries and strawberries are both red berries, each offers a unique and delicious taste. Possess anti-oxidant activity; inhibition of proliferation and induction of apoptosis in cancer cells through up- and downregulation of multiple genes Go easy on your first can of lychees until how you know your body will respond to this high fiber food. Potassium: An essential nutrient that may improve heart health when eaten in sufficient amounts ( 3).

Cholesterol reduction; anti-oxidant; reduce cancer risk; immunity booster; reduce bone loss; anti-oxidant Liang RG, Liu WB, Tang ZN, Xu Q. Inhibition on respiratory syncytial virus in vitro by flavonoids extracted from the core of Lychee chinensis. J Four Military Med Univ. 2006; 27(20):1881–1883. [ Google Scholar]

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Promising cultivar; large bright red fruits with an average fruit weight of 44.7 g; pulp is white, sweet and crispy; good eating quality Small pink fruit; good eating quality; not planted anymore because of many other superior varieties Telyra started out as Tealux in 2010. They officially changed their name to Tealyra in 2014 but maintained the same vision: to give you unique blends of the finest quality teas and ingredients. You’ll be surprised, why does a tea shop offer freeze-dried lychee? That’s because they also desire to give healthy options to support everyone with their health goals. Lychee is a fruit that’s been cultivated for thousands of years in China. Today it grows in many regions including India, Vietnam, Indonesia, Australia, and the United States. Menzel CM. The control of floral initiation of lychee- a review. Sci Hortic. 1983; 21:201–215. doi: 10.1016/0304-4238(83)90093-6. [ CrossRef] [ Google Scholar]

Tropical fruits like Lychee have that distinct sweet flavor that takes a while to get used to. But once you have it, you’ll crave it like crazy. Unfortunately, it’s hard to get it fresh in the US. So, what’s the next best thing? You either buy freeze-dried lychee or make your own. What Is Lychee a b c d e f Davidson, Jane L.; Davidson, Alan; Saberi, Helen; Jaine, Tom (2006). The Oxford companion to food. Oxford [Oxfordshire]: Oxford University Press. p.467. ISBN 978-0-19-280681-9. Li YH, Wang XL, Qiu N. Extracting technology of dietary fibre from lichee shell. J Gui Univ of Technol. 2006; 26(3):385–387. [ Google Scholar]

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Best variety in Bangladesh; late maturing; average height of tree is 5–6 m; leaves are small; globose fruits with a mixture of red-orange and green patches; average fruit weight is 25 g; flesh is soft, juicy and creamy white in colour; small seed; pulp/seed ratio is 15:1 Anthracnose fruit rot: brownish spots appear on the fruit surface; mycelial mat of white colour also appears on mature fruit skin Liang YS, Chen NL, Ke LS. Influence of dipping in sodium metabisulfite on pericarp browning of Lychee cv. Yu Her Pau (Feizixiao) Postharvest Biol Technol. 2012; 68:72–77. doi: 10.1016/j.postharvbio.2012.02.005. [ CrossRef] [ Google Scholar]